Physical Education & Health 20F (PHE20F)

Course Description

Designed to continue in the development of students in the areas of Physical Education & Health, grade 10 physical education teaches game strategies and tactics of individual and team/group activities.  Along with the promotion of these lifetime activities, a variety of healthy lifestyle choices and CPR/first aid are covered to further educate our students on making informed positive lifestyle decisions.  Students will be required to complete 9 of 10 units offered during the semester.  Two health units and one fitness/aerobic unit are compulsory. The other six units will be made up of activity units of their choice. ​

Recommended Prerequisite

• None

Units Covered

• Compulsory Units 
  • Health Units: CPR & Nutrition 1 
  • Fitness/Aerobic Unit​ 

 

• Activity Units could include​ 
  • Archery 
  • Badminton 
  • Basketball 
  • Curling 
  • Cycling 
  • Flag Football 
  • Floor Hockey 
  • Golf 
  • Handball 
  • Korfball 
  • Low Organized Games 
  • Pickleball 
  • Soccer 
  • Swimming 
  • Table Tennis 
  • Ultimate 
  • Volleyball  
  • Weight Training 
  • Yoga 
  • Zumba