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Physical Education & Health 30F (PHE30F)

Course Description

Advancing on concepts and skills taught in Physical Education and Health, grade 11 physical education teaches the core concepts required to enable a student to begin to design and implement their own lifelong physical education plan while reinforcing positive lifestyle behaviors. All students will be required to complete 9 of 10 units offered during the semester.  Two health units and one fitness/aerobic unit are compulsory. The other six units will be made up of activity units of their choice. ​

Recommended Prerequisite

  • None

Units Covered

  • Compulsory Units
    • ​Health Units: Substance Use/Abuse 2 & Mental Health
    • Fitness/Aerobic Unit​ 
 
  • Activity Units could include
    • Archery 
    • Badminton
    • Basketball
    • Curling
    • Cycling
    • Flag Football
    • Floor Hockey
    • Golf
    • Handball
    • Korfball
    • Low Organized Games
    • Pickleball
    • Soccer
    • Swimming
    • Table Tennis
    • Ultimate
    • Volleyball 
    • Weight Training
    • Yoga
    • Zumba ​
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  • Home
  • Grade 9
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  • Grade 11
  • Grade 12