Physical Education & Health 30F (PHE30F)

Course Description

Advancing on concepts and skills taught in Physical Education and Health, grade 11 physical education teaches the core concepts required to enable a student to begin to design and implement their own lifelong physical education plan while reinforcing positive lifestyle behaviors. All students will be required to complete 9 of 10 units offered during the semester.  Two health units and one fitness/aerobic unit are compulsory. The other six units will be made up of activity units of their choice. ​

Recommended Prerequisite

• None

Units Covered

• Compulsory Units
  • ​Health Units: Substance Use/Abuse 2 & Mental Health
  • Fitness/Aerobic Unit​ 

 

• Activity Units could include
  
  • Archery 
    
  • Badminton
    
  • Basketball
    
  • Curling
    
  • Cycling
    
  • Flag Football
    
  • Floor Hockey
    
  • Golf
    
  • Handball
    
  • Korfball
    
  • Low Organized Games
    
  • Pickleball
    
  • Soccer
    
  • Swimming
    
  • Table Tennis
    
  • Ultimate
    
  • Volleyball 
    
  • Weight Training
    
  • Yoga
    
  • Zumba ​